Winter Rest and Reset Retreat with Wild Lotus Wellbeing
Schedule
Tue Dec 30 2025 at 02:00 pm to 05:00 pm
UTC+00:00Location
Flourish Hub - Altrincham. Platform 4 Altrincham Interchange, Stamford New Road. Altrincham WA14 1EN | Altrincham, EN
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Winter Rest and Reset Retreat with Wild Lotus WellbeingDate: Monday 30th December
Time: 2:00pm – 5:00pm
Location: Flourish Hub, Platform 4, Altrincham Interchange, Stamford New Road, Altrincham, WA14 1EN
Tickets: £35
Give Yourself the Gift of Stillness Before the New Year
As the festive season settles and the year begins to close, take a moment to pause, breathe, and gently reconnect with yourself. The Winter Rest and Reset Retreat is a nurturing afternoon designed to help you release tension, soothe your nervous system, and step into the new year feeling grounded, spacious, and renewed.
Join Wild Lotus Wellbeing for a peaceful 3-hour immersion in rest, reflection, and deep restoration.
What to Expect
🌙 Deeply Restorative Sound Bath
Sink into stillness as therapeutic sounds and vibrations wash over you, calming your mind and supporting physical and emotional release.
🧘 Mindfulness & Guided Meditations
Find clarity and inner quiet with guided practices designed to gently unwind festive stress and bring you back to centre.
✍️ Reflective Journalling
Let go of what you no longer need and set fresh intentions for the year ahead with supportive prompts for release, gratitude, and renewal.
Who This Retreat Is For
This afternoon is perfect for anyone feeling:• Burnt out after the festive season• In need of quiet time and nervous-system reset• Ready to reflect, realign, and begin the new year with clarity• Interested in mindfulness, sound healing, or self-care practices
No experience is necessary—just come as you are.
Your Space
The retreat will be held at the warm and welcoming Flourish Hub in the heart of Altrincham Interchange—a cosy, accessible venue designed with wellbeing in mind.
Investment
£35 per person
Max 10 spaces available; to maintain a calm, intimate atmosphere. Early booking is recommended.
N.B. Important Information: Who Should Not Attend
Sound baths are generally gentle and supportive, but they are not suitable for everyone. For your safety and wellbeing, please do not attend this event if any of the following apply to you:
❌ You are in the first trimester of pregnancy
The deep vibrations and sound frequencies may not be advised during early pregnancy.
❌ You have a pacemaker or implanted medical device
Vibrational instruments can occasionally interfere with electronic implants.
❌ You experience sound-induced epilepsy or have a history of seizures triggered by sound/frequency
Certain tones can be overstimulating for individuals with these conditions.
❌ You have severe tinnitus or sound sensitivity (hyperacusis)
The immersive nature of a sound bath may aggravate symptoms.
❌ You experience acute or severe mental health episodes
Such as untreated PTSD flashbacks, active psychosis, or severe anxiety that may be triggered in immersive environments.
❌ You are currently experiencing a major ear infection or dizziness/vertigo
Vibrational practices may increase discomfort.
If You're Unsure
If you’re uncertain whether a sound bath is appropriate for you, please feel free to contact Wild Lotus Wellbeing before booking.
Event Details
Doors Open at 1:45PM
From 2:00PM to 5:00PM
Location
Flourish Hub - Altrincham, Altrincham, WA14 1EN
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Where is it happening?
Flourish Hub - Altrincham. Platform 4 Altrincham Interchange, Stamford New Road. Altrincham WA14 1EN, 11 Stamford New Road, Altrincham, WA14 1BW, United KingdomEvent Location & Nearby Stays:
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