Winter Fitness Series Fit For Life

A low-impact, accessible group exercise class designed for individuals of all fitness levels, focusing on gentle cardio movements, light strength training, and exercises that promote overall health and wellbeing, often tailored towards older adults or those looking for a modified workout routine; it emphasizes building sustainable fitness habits for a healthy lifestyle.

Class led by Vessy Jivkova

*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Boston Parks Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: .

Host or Publisher Boston Parks and Recreation Department