Winter Break Kids Yoga & Mindfulness Camp

Welcome to our Winter Break Kids Yoga & Mindfulness Camp at Multnomah Arts Center! 🧘‍♀️🧘‍♂️ Let your little ones unwind, relax, and have fun during the end of their winter break. Our camp starts on Thu Jan 2 2025 at 10:00 AM-12:00 PM every morning until the last day on Sun Jan 5 10:00AM-12:00PM.

Each day will feature winter-themed yoga, mindfulness activities, arts&crafts, games, music, and more!

What to Expect:

Upon arrival, sign in at the table, and your child can join the welcoming music circle (parents are welcome to stay or return at pick-up time).

We'll begin with a sharing circle using our chime sound bowl, followed by check-ins with the community ball.

Next, we’ll enjoy a 20-minute yoga practice with both individual and partner poses. Please bring a yoga mat!

After yoga, we’ll either read a story (on story days) or dive into a craft that aligns with the day’s theme.

We’ll wrap up with a fun activity or game and close the day with a reflection circle and songs until pick-up.

Doors open at 9:55 AM, and music time ends at 10:05 AM. If you arrive later, no worries—your child can join anytime!

What to Bring:

Yoga mat

Water bottle

Optional: their favorite stuffed animal for comfort!

Location:

Multnomah Arts Center (SW Portland)-Dance Studio

Please use the back parking lot and enter through the courtyard to the dance studio. Look for the sign reading “Winter Break Yoga and Mindfulness Class” and balloons to guide you!

Dates & Pricing:

When: January 2–January 5, 10:00 AM–12:00 PM each day

Cost:

Full Camp (4 days): $225

Individual Days: $60/day

Email: [email protected]

Payment via Venmo: @Sam-Hargrove-3

Follow us on Instagram for updates: @littlelotusripples

Host or Publisher Sam Lindsey (Hargrove)