Wim Hof Method Fundamentals workshop
Discover the power of breathwork, cold exposure (optional!), and mindfulness to boost energy, reduce stress, and improve sleep ~ naturally.
Join Jane Jones, certified advanced Wim Hof Method Instructor, for a transformative 4-hour workshop where you’ll learn practical techniques you can use every day - no matter your age, background, or experience level.
Come along to learn how you can help:
✨ Reduce stress & anxiety
✨ Boost energy
✨ Improve sleep and mood
✨ Enhance focus and mental clarity
✨ Support emotional balance
✨ Strengthen the immune system
▶️ When: Sunday 14th June, 11am–3pm
▶️ Where: The Stratford Park Hotel & Golf Club, Warwickshire
▶️ Cost: £95 per person
DM if you have any questions, or book on at https://activities.wimhofmethod.com/instructors/jane_jones
Where is it happening?
Event Location & Nearby Stays:


















