Wim Hof Method Fundamentals workshop - by Advanced Instructor Paul Stoneking
Schedule
Sun, 31 May, 2026 at 09:00 am
UTC-05:00Location
Swift Recovery | Huntsville, AL
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Join an Advanced WHM Instructor at Swift Recovery for a 4-hour immersion into the science of breathwork and cold exposure.In this workshop, we move past the trends and into the data. We’ll explore:
Breathing Mechanics: Impact on blood pH and the nervous system.
Thermogenesis: How cold exposure activates brown adipose tissue and boosts immune response.
Neuroplasticity: Using mindset to navigate physical discomfort and stress.
The Experience: This session includes a guided ice bath and a breakdown of a repeatable framework you can integrate into your daily life immediately.
Location: Swift Recovery, Huntsville Date: May 31st, 2026 | 9am - 1pm Investment: $149.99 Tickets: Link in Discussion Tab or DM for more info.
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Where is it happening?
Swift Recovery, 2722 Carl T Jones Dr SE, Huntsville, AL 35802-4929, United StatesEvent Location & Nearby Stays:
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