Wim Hof Method Advanced Workshop with Joey Hauss
Schedule
Sat Nov 20 2021 at 10:30 pm to Sun Nov 21 2021 at 02:30 am
Location
10th Planet Murrieta | Murrieta
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Put yourself in the expert hands of Certified Level 2 Wim Hof Method Instructor, Joey Hauss, to learn more about the Wim Hof Method 3 pillars:1️⃣ ʙʀᴇᴀᴛʜɪɴɢ ᴛᴇᴄʜɴɪᴏ̨ᴜᴇ
2️⃣ ᴄᴏʟᴅ ᴇxᴘᴏsᴜʀᴇ ᴀɴᴅ
3️⃣ ᴄᴏᴍᴍɪᴛᴍᴇɴᴛ
Upon completion, you will have the tools you need to improve your energy flow, increase your body's flexibility and mind focus - gaining this awareness will help you enhance the mind-body connection.
Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or want to know more about the Wim Hof Method practice - a WHM Advanced Workshop offers something for everyone who wants to expand their Wim Hof Method practice.
The program generally kicks off with an introduction to the Wim Hof Method and always includes a Breathwork Session and (optional) Ice Bath.
Although there is always a rough outline, "no program" is a Wim Hof Method Mantra. For the best experience, come with an open mind and without expectations. The start and end times listed are subject to change.
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This workshop is suitable for everyone but does require a basic level of health. Out of precaution, we advise against participation during pregnancy or if you are epileptic People with cardiovascular issues or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
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https://joeyhauss.com/about
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https://www.joeyhauss.com/offers/MvUZJTkb/checkout
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Where is it happening?
10th Planet Murrieta, 26305 Jefferson Ave. Ste L, Murrieta, CA 92563