Wim Hof Fundamentals Workshop

Schedule

Sat Dec 07 2024 at 02:00 pm to 06:00 pm

UTC+01:00

Location

Jumpfit | Bristol, EN

Advertisement
Saturday 7th Dec
12noon-4pm
Wim Hof Fundamentals Workshop
Suitable for complete beginners or for those with some experience of breathwork or cold exposure
Our bodies have a natural healing ability.... Let me introduce you to the Wim Hof Method!
Discover how to use your breath to control your nervous system, your mood and your health!
Learn how breathwork and cold immersion can supercharging your health, as well as your confidence, as the workshop goes along. The Wim Hof Method is backed by science. We know that knowledge is power! And, as Wim says "Feeling is Understanding" so you will be learning AS you are doing. This will definitely be a day of empowerment!
What to expect…
We will start with a bit of yoga to get the blood flowing! (no experience required)
I’ll tell you how the Wim Hof Method helped me recover from an autoimmune disease and explain the Three Pillars: cold, breathing and mindset.
You’ll experience a magical WHM breathwork session and I’ll explain how this resets your nervous system, alkalises the blood and primes your body for the cold exposure. After drinks and snacks we will prepare for the Icebath and explain all the clever things that will happen in your body: our bodies have an amazing ability to heal itself…. We just forgot to allow it!
Questions are encouraged throughout the workshop!
I hope you’ll leave with a huge smile on your face and a new love for the Wim Hof Method.
No experience is required..
You coming?? Read the reviews on my Official Wim Hof Instructor page to hear what others thought....
Are you ready to be the BEST version of yourself?
Advertisement

Where is it happening?

Jumpfit, Bristol, United Kingdom

Event Location & Nearby Stays:

Naomi - Iyengar Yoga Bristol

Host or Publisher Naomi - Iyengar Yoga Bristol

It's more fun with friends. Share with friends

Discover More Events in Bristol

Santa Visit at Zion Christmas Market!
Sat Dec 07 2024 at 11:00 am Santa Visit at Zion Christmas Market!

Zion Bristol - Community Café & Wedding Venue

CHRISTMAS CHRISTMAS-MARKETS-AND-FAIRS
Meltdown Fighting Championships 13 & MFC Academy 1
Sat Dec 07 2024 at 12:00 pm Meltdown Fighting Championships 13 & MFC Academy 1

Thornbury Sports Centre

SPORTS
Christmas Market at The Ostrich \ud83c\udf84\u2728
Sat Dec 07 2024 at 01:00 pm Christmas Market at The Ostrich 🎄✨

Lower Guinea St, BS1 6TJ Bristol, United Kingdom

CHRISTMAS CHRISTMAS-MARKETS-AND-FAIRS
Christmas Star Workshop at Grow Wilder
Sat Dec 07 2024 at 01:30 pm Christmas Star Workshop at Grow Wilder

Grow Wilder

CHRISTMAS WORKSHOPS
Rumdoo! Family Cabaret - 7th Dec
Sat Dec 07 2024 at 02:15 pm Rumdoo! Family Cabaret - 7th Dec

Christmas at the Spiegeltent

ENTERTAINMENT ART
Goldilocks and the Three Bears | Pantomime at Bristol Hippodrome December 2024 and January 2025
Sat Dec 07 2024 at 02:30 pm Goldilocks and the Three Bears | Pantomime at Bristol Hippodrome December 2024 and January 2025

Bristol Hippodrome

COMEDY ENTERTAINMENT
Ukulele Christmas!
Sat Dec 07 2024 at 02:30 pm Ukulele Christmas!

Bristol Folk House

CHRISTMAS WORKSHOPS
Christmas Fresh Wreath Making
Sat Dec 07 2024 at 02:30 pm Christmas Fresh Wreath Making

6A York Road, Staple Hill, Bristol, South Gloucestershire, BS16 5NW

CHRISTMAS WORKSHOPS
Tues 7pm (UK) Zumba\u00ae Toning Room n Zoom at Manorbrook Primary Sch
Tue Dec 16 2014 at 08:00 pm Tues 7pm (UK) Zumba® Toning Room n Zoom at Manorbrook Primary Sch

Manorbrook Primary School

DANCE ENTERTAINMENT
Tues 6pm (UK) Zumba\u00ae  Room n Zoom Manorbrook Primary Sch.
Tue Jan 06 2015 at 07:00 pm Tues 6pm (UK) Zumba® Room n Zoom Manorbrook Primary Sch.

Manorbrook Primary School

ZUMBA WORKSHOPS
Tues 8pm (UK) Room n Zoom Yoga-Lattes Manorbrook Primary Sch.
Tue Jan 06 2015 at 09:00 pm Tues 8pm (UK) Room n Zoom Yoga-Lattes Manorbrook Primary Sch.

Manorbrook Primary School

HEALTH-WELLNESS PILATES
Candle Making Workshop
Sat Sep 12 2020 at 10:00 am Candle Making Workshop

The Chantry

WORKSHOPS
Saturday Art Club at THE BRISTOL LOAF (Bristol Beacon)
Sat Nov 06 2021 at 11:30 am Saturday Art Club at THE BRISTOL LOAF (Bristol Beacon)

The Bristol Loaf - Beacon

ART KIDS
Start-up business and Intellectual Property 1-to-1 clinics Central Library
Wed Feb 23 2022 at 12:00 pm Start-up business and Intellectual Property 1-to-1 clinics Central Library

Bristol Central Library

BUSINESS WORKSHOPS
Marketing essentials for start-ups, 1-to-1 @Central Library BIPC
Tue May 17 2022 at 10:00 am Marketing essentials for start-ups, 1-to-1 @Central Library BIPC

Bristol Central Library

WORKSHOPS BUSINESS
Naloxone Training
Thu Aug 18 2022 at 02:30 pm Naloxone Training

Bristol Drugs Project

WORKSHOPS
Monthly Volunteer Induction Day (Grow Wilder)
Fri Sep 02 2022 at 09:30 am Monthly Volunteer Induction Day (Grow Wilder)

Grow Wilder

WORKSHOPS VOLUNTEERING
Google Adwords PPC Training Course - Bristol
Fri Sep 30 2022 at 09:00 am Google Adwords PPC Training Course - Bristol

Future Inns Hotel Bristol

WORKSHOPS SHOPPING
Start-up business, IP and Marketing 1-to-1clinics  @ Southmead BIPC
Wed Oct 05 2022 at 12:00 pm Start-up business, IP and Marketing 1-to-1clinics @ Southmead BIPC

Southmead Library

BUSINESS WORKSHOPS
Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears
Sun Jan 01 2023 at 12:00 am Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears

All Saints Lane

PUBLIC-SPEAKING WORKSHOPS

What's Happening Next in Bristol?

Discover Bristol Events