Wim Hof Fundamentals Workshop!
Schedule
Sat Jun 19 2021 at 10:00 am to 02:00 pm
Location
Fuel Hot Yoga | Athens, GA
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Join us for an exciting workshop June 19th at 10am to learn the Wim Hof Method! The Wim Hof Method is a simple, yet powerful method, based on the foundation of three pillars; Breathing, Cold Therapy and Commitment. It's the combination of these three elements that makes the Wim Hof Method uniquely powerful. This 4 hour workshop will cover the philosophy behind the method, the powerful breathing exercise and ice bath. The workshop includes a light lunch. A consistent practice including the breathing technique and cold exposure can help you unlock a host of benefits including;
Increased energy
Better sleep
Reduced stress levels
Heightened focus & determination
Increased willpower
Stronger immune system
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Where is it happening?
Fuel Hot Yoga, 398 Foundry St, Athens, United StatesEvent Location & Nearby Stays:
