Wim Hof Fundamentals BREATHWORK plus COLD PLUNGE
Schedule
Sat Jul 08 2023 at 03:00 pm to 07:30 pm
Location
Lafayette Salt Cave | Lafayette, LA
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3-7:30 4.5 hour workshop The Wim Hof Method is here just in time for Summer! Breathwork and Icebaths are an amazing way to beat the heat and bounce into this new season of growth and abundance.
Tap into the power of the breath and ice at the Salt Cave for the Wim Hof Method Fundamentals!
How does the 26-time Guinness World Record holding ”Iceman” Wim Hof endure daring feats with ease and grace? His Techniques are simple and easily adopted by anyone.
Learn the powerful practice scientifically proven to reduce inflammation, improve symptoms of depression and anxiety, reduce stress, increase immunity, assist in managing disease related symptoms and hormonal function, stimulate metabolism increase, and optimize overall wellness.
The workshop includes multiple breathing techniques, a scientific understanding of the methods, and a guided icebath with protocols for a consistent practice.
Sign up through the link in the profile or through WimHofMethod.com
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Where is it happening?
Lafayette Salt Cave, 2510A Johnston Street,Lafayette,LA,United StatesEvent Location & Nearby Stays:
