Wild Warrior Women - Self Compassion by the Sea

Join us for an empowering one-hour event where we'll gather around a cosy campfire on the beach, exploring the topic of self compassion in a safe and supportive environment.

We'll delve into what self compassion means in our lives, how to step forward and empower ourselves, and how to pivot towards a more fulfilling future.

Following our insightful discussion, we'll venture into the sea to harness the power of water for a deeper somatic experience. This will help you release stress, feel more embodied, and embrace a sense of freedom.

Come away feeling rejuvenated, empowered, and ready to face life's challenges with newfound courage.

What to Bring:

• Comfortable clothing
• Towel
• An open heart.
  Reserve your spot today and take the first step towards a more compassionate and empowered you!

All funds raised will go towards our pay-it-forward fundraising, helping us provide counselling and psychotherapy to those who can less afford it.

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Using over 28 years of experience as a Counsellor, Coach, Psychotherapist and Wild Swimmer, Ange has created these powerful swim events to use Mother Nature and our ocean as a powerful resource for healing and nurture.

Praise for Angie

“A really lovely way to spend your time to connect with Mother Nature and the water“.

“Mindful meditation gave my busy brain some time to pause and the encouragement to take more risks in life to move forward positively”.

“These sessions took me outside my comfort zone in such a positive way, I never would have contemplated getting into the water before and this group made me feel supported and connected immediately and in turn gave me the confidence to try something that has had such an amazing impact on me personally”.

Suitable for people of all levels of swimming and self development. Whether you just want to float or swim - just take out of the sessions what feels right for you.

What’s included:

• An Awesome Sunset Wild Swim
• Mindful Compassion Practices
• Cosy Campfire
• Homemade Goodies
• Great Connections.

9th July - 8pm
Joppa Steps, Portobello Beach

Host or Publisher direction- therapy & mindful compassion events.