Wild Heart Therapy - Every Now & Zen Series

Looking for an easy way to bring a little calm into your life? This casual session is all about simple mindfulness skills and strategies that actually work. Whether you're brand new to mindfulness or just need a refresher, you'll learn practical tools to help you feel more grounded and less stressed. Come as you are, and leave feeling a little more relaxed and ready to take on the day.

Host or Publisher Wild Heart Therapy