WILD HEART - SELF CARE DAY RETREAT

Schedule

Sat Jul 02 2022 at 01:30 pm to 06:00 pm

Location

27 Tg Pagar Rd | Singapore, SG

Self Care Deep Dive
'WILD HEART'
A Half Day Retreat
About this Event

2 July Saturday

1:30-6pm

Trapeze Rec Club

Energy Exchange: $128 (Vegan Meal & Dessert included)

Contact Gayle at 82887237 (whtsapp) to register after 30 June Thursday

What you may expect:

Intention Setting & Meditation, Music, Singing & Mantras (Man: Mind, Tra: Tool. A tool for the mind to relax or be calm) Hatha Yoga, Playful/Creative Movement Exploration, Reflection & Sharing, and Mindful Eating w a Home-cooked Meal & Dessert❤️

This retreat is for anyone that wants to do something for themselves. Maybe you’re curious and want to experience something new and fun for yourself. Perhaps you have been feeling stuck or uninspired, and want to rediscover yourself again. Maybe you’ve been looking for community and a safe space to share. This is for anyone wanting to move, dance, sing, meditate, laugh, cry, play, breathe, listen, share, and simply be.

Self Care could look like many things, but I believe that at the end of the day, It is learning how to show up for ourselves everyday.

This is for you,

Wild One✨

Remember, You Are Important.

Love you,

Gayle