Wild & Well: Yoga at the Bay

Join the Center and R.O.O.T.S. for an immersive yoga-in-nature experience. Participants will enjoy an interpretive walk through the Preserve and a grounding yoga practice that combines gentle movement, breathwork, and Yin yoga. Together, these activities are designed to connect body and mind with the natural surroundings. We recommend wearing closed-toe shoes for comfort and safety on the trails. Please bring a yoga mat, water, sunscreen, and insect repellent, as the Preserve can be buggy at times.

The walk will cover approximately 1.5 miles across various terrains, including wooden boardwalks, tree roots, and sandy paths, with frequent stops along the way.

Important Notes:

Participants must be over the age of 18.

This program is weather permitting.

Participants are asked to provide their own yoga mat and/or towel.

Registration is required. There is a suggested donation of $15 per person for this program. Proceeds will be split between R.O.O.T.S. and the Delaware Center for the Inland Bays.

For the privacy and comfort of our participants, staff, and volunteers, video or audio recording is not permitted during our programs. Guests are welcome to take photographs, but we ask that you do so in a way that respects the privacy of others. Thank you for helping us keep our programs safe and welcoming for everyone.

Learn more about the program hosts:roots302.com andinlandbays.org

Questions? Contact Jackie Knoll at [email protected].

Host or Publisher Delaware Center for the Inland Bays