WILD & FREE : A Somatic Dance Therapy Experience

This is more than a dance class, and it’s not a fitness workout.
Wild & Free is a guided somatic movement experience that combines movement, breath, rhythm, music, and free expression to help you reconnect with your body, release stored tension, and awaken your natural life force.
This class is designed to help you:
✨ Release emotional and physical stress held in the body
✨ Regulate and reset your nervous system
✨ Reconnect with your emotions, intuition, and authentic self
✨ Move beyond self-judgment and perfectionism
✨ Awaken your feminine energy, sensuality, and vitality
✨ Experience joy, freedom, and pleasure in movement
✨ Feel more alive, grounded, and present in your body
No dance experience is needed.
There are no steps to memorize and no way to do it wrong.
This is a space to move, breathe, feel, and express yourself exactly as you are.
Come as you are.
Leave feeling alive, wild, and free.
$25 per person
✨ Bring 2 friends and your ticket is FREE!
Share this experience with someone who could use a little more freedom, joy, and connection. Thank you for helping us spread the word.

Only 20 spots available.