Why Do We Eat? The Gut Brain Axis & the Microbiome Class 2

Hear the latest science from Functional Medicine and the link between our gut biome, the brain, immunity, and overall health.
Class is centered around simple, probiotic rich home ferments, and features a traditional fermented Indian mango chutney.Class includes hands on elements, and recipe copies

Subsequent class featires:

May 30: Water Kefir contains a wide range of probiotics and is an easy home ferment ready to drink in 4-5 days. It also makes a refreshingsummer drink. Class includes detailed instruction, with tips on keeping your kefir ferment healthy, and recipes.

Host or Publisher Plowshares at the Market