Whole-Food Plant-Based Meals with Amie Hamlin

Participants will discover just how easy it is to eat plant-based and whole foods. Amie shares a prepared meal with the class while providing information about how to prepare the meal and the benefits of a plant-based whole foods lifestyle, which can include weight loss and disease prevention and reversal. Bring your questions!

Menu:

Egyptian Red Lentil Soup with Sweet Potatoes

Salad

Muffin

Brownies

*Menu subject to change

Class is limited to 12 seats. Sign up ASAP.

GreenStar members receive a $3 discount. Sign-in to your account and see the promo code under My Message Board.

Host or Publisher GreenStar Food Co+op