Whole Body Nutrition: Supporting Real Life Health and Restoration

The Whole Body Healing Workshop is a laid back, practical class about how food, rest, sunlight, stress and mindset affect your body. We'll talk about what different choices actually do inside your body that shape your mood, what you crave, your energy and how you feel everyday.

We'll have some tasty food samples with recipes, and you'll leave with simple, real life tools that you can use right away. No diets, no extremes, no experience required.

Know what’s Happening Next — before everyone else does.

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Host or Publisher One Bite, Big Change