When Your Capacity Changes: Working With Your Brain Instead of Against It

Community Meetings are open to: people living with Brain Injury, families, friends, professionals and anyone who wants to learn about ABI.
About this Event

Learn about a topic relevant to brain injury and socialize with others at our bi-monthly program – IN PERSON or ONLINE!

Program Recording & Privacy Notice:

Please Note - this Educational Session will be recorded, and may be shared publicly on BIAYR's Youtube Channel. Participants names, or anything participants choose to share verbally, or in the chat may be recorded. Please participate in the program in ways that feel comfortable for you in a public setting.

When Your Capacity Changes: Working With Your Brain Instead of Against It

Living with a brain injury can change how much your brain and body can manage, often in ways that aren’t visible to others. This session explores how to recognize your current capacity, understand signs of cognitive and emotional overload, and move away from the cycle of pushing through and crashing. You’ll learn practical strategies for working with your energy, responding to overwhelm, and navigating everyday life with greater self-understanding and flexibility.

This is a HYBRID Meeting.

(ONLINE): ZOOM

(IN-PERSON): BIST OFFICE

The Brain Injury Society of Toronto (BIST) enhances the lives of people living with the effects of brain injury.

Membership for Brain Injury Survivors costs $5 a year and can be waived if this fee is a barrier.

Join us at: www.bist.ca/JOIN OR call 416-830-1485.

Please Read Our Code of Conduct, HERE