When Work Starts Getting To You

If work has been getting under your skin lately…
This might be useful.
We’re running a small, friendly group in Scotforth in July for people who’ve found themselves dealing with tricky dynamics at work - the kind that leave you replaying conversations, doubting yourself, or feeling on edge around certain colleagues or managers.
A lot of people we speak to describe things like:
• feeling “off” around certain people
• being talked down to or dismissed
• carrying work stress home without meaning to
• losing confidence bit by bit
• wondering if it’s them (it isn’t)
Very down to earth. No big speeches, no awkward sharing circles. Just practical tools, real life examples, and a space where you don’t have to pretend everything’s fine.
3 Saturdays, 4th, 11th, 18th July, 1pm–3pm, St Paul’s, Scotforth, (max 10 people), £60 for the full programme
It’s designed to help you steady yourself, understand what’s really going on, and feel more like you again
To find out more visit https://thelancasterpractice.com/ or email [email protected]