What's Your Colour Code?
Schedule
Tue Jul 12 2022 at 07:30 pm
Location
Aumbience Yoga & Wellness | Halifax, NS
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There are so many pieces and parts to yoga and the contemplative study of your Self - your energy centers being one of them. Called the chakras in Sanskrit, these distinct and all important places of intersection in your body relate to seven major nerve plexuses of which all of our neuromuscular action and response take place. Each of these chakras connect to a specific body part, specific mindset and a influence and manifest a unique personality trait. In this introductory workshop, partners Heather Marriott and Clyde Beer teach you how to see and use the chakras as a roadmap for managing your energy output and clarifying your needs for energy input. By way of a specific sequence of questions design to highlight the chakras that most accurately define you, you will:
- Define your unique personality type based on your current chakra balance,
- Gain insight as to the how’s and why’s of your habituated reactions to experiences,
- Identify the ways to gain, or regain, balance of mind/body cohesiveness.
Accompanied by beautiful classical guitar and drumming, you will learn chakra specific breath, meditation and movement practices that off your the resources you need to feel balanced - for when you understand what it is to be balanced, you will find yourself happier and healthier all around.
WHEN: Tuesday, July 12th, 2022
TIME: 7:30pm-9:00pm
COST: $50 + tax, or 4 of your classes passes
PROPS: You’re welcome to bring along a journal and pen as well as a cushion or blanket that supports your seated practice.
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Where is it happening?
Aumbience Yoga & Wellness, 16 Dentith Road (rear parking lot, by the Bowlarama), Halifax, CanadaEvent Location & Nearby Stays:
