What is Ayurveda? 💚 FREE Educational Event 🌿 Ancient Indian Medicine
Schedule
Sat Jun 27 2026 at 01:00 pm to 01:30 pm
UTC-04:00Location
200 Malaga Street , Saint Augustine, FL, United States, Florida | Augustine, FL
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✨ What is Ayurveda? FREE Educational EventAn Introduction to Ancient Indian Medicine
🗓 Saturday, June 27th
1:00–1:30 PM
with Dr. Susana Brooks, DTCM, AP, LAc
Curious about Ayurveda and how it can support your health and well-being? Join us for an engaging introduction to this ancient healing system and discover practical ways to bring more balance into your daily life.
What You’ll Learn:
✨ Introduction to Ayurveda
✨ Understanding the 3 Doshas (Mind-Body Types)
✨ How to identify your unique dosha constitution
✨ Food guidelines to support digestion, energy, and balance
✨ Lifestyle practices aligned with your dosha
✨ Simple, sustainable wellness changes you can start right away
Personalized Ayurveda Wellness Consultations
🕐 1:30–3:30 PM
30-Minute Session - Only $55
Take your learning deeper with a personalized consultation to help you better understand your unique constitution and wellness needs.
Your Session Includes:
✔️ Ayurvedic Dosha Assessment
✔️ Personalized Food Guidance
✔️ Lifestyle Recommendations for Greater Balance & Well-Being
Reserve your spot in the Mindbody App through the Pilates Yoga Loft or call 904-325-1497 today!
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Where is it happening?
200 Malaga Street , Saint Augustine, FL, United States, Florida, 200 Malaga St, St Augustine, FL 32084-3507, United States, AugustineEvent Location & Nearby Stays:
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