WellNest Meditation: Unwind & Realign, Maidenhead

Name: WellNest Meditation: Unwind & Realign, Maidenhead
Start: 2026-03-10T19:15:00+00:00
End: 2026-03-10T20:15:00+00:00
Location: Cox Green Community Centre

Schedule

Tue Mar 10 2026 at 07:15 pm to 08:15 pm

UTC+00:00

Location

Cox Green Community Centre | Maidenhead, EN

✨💫 Unwind & Realign: A Sensory Meditation Experience for Real-Life Stress Relief
You do it all - work, home, family, everyone else. But who holds space for you?
This is your permission to stop. To exhale. To feel calm again - in your body, in your mind, in your nervous system.
In this 60-minute sensory meditation class, you’ll:
🌿 Step into a beautifully lit room designed for deep relaxation
🕯️ Be soothed by ambient lighting and calming aromatherapy
🎧 Lie back for breathwork, gentle stretching & guided visualisation
🍵 End with herbal tea, homemade flapjacks, and quiet connection
You’ll leave feeling:
💤 More rested (yes, even if you never sleep well)
🌙 Calmer in your body, not just your mind
💓 Reconnected to you, not just your to-do list
This is for you if you’re:
Wired and exhausted at the same time
Snappy, overwhelmed or always "just about coping"
Tired of being tired, and ready for something that actually works
✨ No experience needed. Just bring yourself.
📍 Spaces are limited.
Book here: https://bookwhen.com/wellnestmeditation