Wellness Workshop with Coach Hannie

Meet Coach Hannie (@coach.hannie) – a multi-certified nutrition, fitness, and mindset coach dedicated to helping women break free from weight loss resistance, hormone imbalances, and chronic fatigue by addressing the root cause.

In this session, you’ll learn how to:

• Understand your hormones and bring them into balance
• Shift negative self talk into words that fuel confidence
• Take actionable steps to becoming a women you are obsessed with!

This is your chance to connect with an empowering community, gain knowledge that fuels real change, and be inspired by one of Sacramento’s most authentic and effective coaches!

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