Wellness with Intention Series: Stress / Nervous System / Relaxation

Name: Wellness with Intention Series: Stress / Nervous System / Relaxation
Start: 2026-06-03T18:00:00-04:00
End: 2026-06-03T19:00:00-04:00
Location: 516 29th Ave N, Myrtle Beach, SC

Schedule

Wed Jun 03 2026 at 06:00 pm to 07:00 pm

UTC-04:00

Location

516 29th Ave N, Myrtle Beach, SC | Myrtle Beach, SC

Join Rooted & Radiant as we host Grace Sandoz of Coaching Grit and Grace to explore how wellness goes beyond physical health and includes emotional, social, spiritual, intellectual, environmental, occupational, and financial wellbeing.
Stress, the nervous system & why relaxation matters:
• Fight, flight, freeze responses.
• Why our bodies hold tension.
• The role of intentional rest.
This is the third presentation in a four part series, but in no way did you need to be present for the others. Each session has its own benefits. Please register using the link to confirm your spot in this complimentary session!