Wellness Wednesdays: Sound Healing & Breath Work
Schedule
Wed Oct 15 2025 at 11:00 am to 12:00 pm
UTC-07:00Location
The Studio at 2+U | Seattle, WA

About this Event
Posture Reset with Raiza de Vera
Contrary to popular belief, taking breaks—if they are the right kind—can actually increase productivity rather than decrease it. Join holistic health educator, Raiza de Vera, for 45 mins of liberating movement and soothing breathwork designed for mid-week rejuvination. Some follow the Pomodoro Technique, some create an Eisenhower Matrix, wherever you are, let us take care of this one-- attendence is free!
Although we'll have yoga mats & meditation cushions available, please bring your own mat if possible.
Where is it happening?
The Studio at 2+U, 1203 2nd Avenue, Seattle, United StatesEvent Location & Nearby Stays:
USD 0.00
