Wellness Wednesday - Pure Barre

Event Description:
Take a break from your busy day and join us for Wellness Wednesday with
Pure Barre! Experience the benefits of this low-impact, high-intensity
workout designed to target every major muscle group in 50 minutes or less.

Event Highlights:
Pure Barre Experience: Discover the transformative power of Pure
Barre during your lunch break. This workout uses controlled,
purposeful movements to deliver a safe, effective exercise session.

Low-Impact, High-Intensity: Enjoy a workout that is gentle on your
joints while providing an intense muscle-toning experience.

Full Body Workout: Engage every major muscle group through
precise, intentional movements.
Additional Information:

Cost: This is a free event, open to everyone interested in exploring the
benefits of Pure Barre.

Parking: Both street and garage parking are available for your
convenience.

Registration:
Please register in advance to secure your spot. We look forward to seeing
you there!

Contact Information:
For any questions or further information, please contact
[email protected]

Note: This event is suitable for all fitness levels. Wear comfortable workout
attire and bring a water bottle to stay hydrated.

Host or Publisher Cowo & Crèche