Wellness Wednesday Doral: Yoga with Yoga Joint

Build strength, improve flexibility, and restore balance through mindful movement and breath in this all-levels yoga class.
About this Event

Slow down, stretch, and reconnect with your body and mind. This class combines gentle movement, breath awareness, and mindful poses to help improve flexibility, increase strength, reduce stress, and enhance overall well-being.

Open to all-levels. Beginner friendly! ♥︎

**BYOM: Bring your own mat!