Wellness, Unplugged - Special Event! Being Board Workshop
Schedule
Sat Jan 10 2026 at 10:00 am to 01:30 pm
UTC-06:00Location
516 Moore Street, Suite 100, Baton Rouge, LA 70806 | Baton Rouge, LA
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Most vision boards are about chasing future achievements.This workshop is different.
We’re starting the new year by creating Being Boards — a more grounded, present-focused approach to intentional living. Instead of building a collage of “someday,” we’ll explore who you want to be in your daily life… in your choices, your energy, your relationships, and your routines.
If traditional vision boards leave you feeling behind, pressured, or disconnected, this workshop offers a different starting point.
Instead of fixating on outcomes, we anchor into identity, nervous system safety, and aligned daily choices.
Many people feel overwhelmed by “New Year” energy.
Vision boards can unintentionally trigger comparison or perfectionism.
Wellness goals often fail because they come from a place of “fixing,” not from honoring what already works.
A Being Board changes that.
This session is about presence, alignment, and clarity — not pressure or perfection. It blends nervous-system-informed wellness with creative self-leadership, helping you align who you are with how you live.
And most importantly:
You’re not starting from scratch. You’re not reinventing yourself.
You’re recognizing who you already are when you’re at your best — and choosing to live from that place more often.
Who This Workshop Is Especially Supportive For
If you…
-feel stuck in all-or-nothing cycles
-are tired of forcing wellness goals
-want clarity without pressure
-crave habits that feel aligned, not restrictive
-want a grounded, sustainable way to start the new year
-need direction but don’t want the “new year, new you” noise…
…you’ll feel at home here.
Why a Being Board Works
A Being Board helps your nervous system feel safe enough to change — which is why it supports sustainable habits, not burnout cycles.
It naturally:
-reduces all-or-nothing thinking
-anchors identity before behavior change
-supports consistent, aligned routines
-reconnects you to what already supports you
-keeps wellness choices simple and grounded
And unlike a vision board that gets forgotten in March, a Being Board becomes a practical anchor you return to daily — especially on a random Tuesday in February when life feels chaotic.
What We’ll Do Together
Connection + Conversation (30 minutes)
We’ll open with a simple, honest discussion about goals, identity, daily rhythms, and what it means to live intentionally now — not just in the imagined future. You’ll get clear on the qualities, feelings, and values you want to embody this year.
Create Your Being Board (2 hours)
Slow, reflective, creative time to build your board using materials provided. You’ll get guidance and prompts that help you explore what truly matters and what already supports you — without pressure, perfection, or “shoulds.”
Share + Reflect (30–45 minutes)
A casual “show and tell” for anyone who wants to share what their board represents and how it’ll support them. No pressure — just community and connection.
A Tool You’ll Return To
Your Being Board isn’t wall art.
It’s a grounding tool you come back to when you’re:
-stressed
-unsure
-overwhelmed
-making decisions
-tempted to slip into old patterns
It becomes a visual reminder of who you’re choosing to be — and a cue your nervous system recognizes as safety, clarity, and direction.
What’s Included
Your ticket includes:
-All materials for your Being Board
-Light bites + refreshments
-Jenn’s ThrivFOCUS Tool
-3-week follow up guided email series on using your board in daily life
-A digital version of your board, created by Jenn, for your phone or devices
-New Year wellness resources for calm and intentional living from Amy
-A virtual follow-up session one month later to help you reflect on how your Being Board is unfolding in real life
You’re also welcome to bring any personal items, photos, or specific materials you’d like to include.
Who’s Leading the Experience
Amy Cimo, Nutritional Therapy Practitioner
Nutrition and Wellness Practitioner specializing in foundational health, stress physiology, and sustainable habit creation. Her approach is weight-neutral, compassionate, and deeply practical. Rather than chasing restrictive plans or perfection, Amy teaches clients how to create sustainable habits that work with their biology and their real life. Amy helps women shift out of all-or-nothing thinking, rebuild self-trust, find food freedom, and create health from a place of intention rather than pressure.
Jenn Ocken, Creative Cultivator
Jenn Ocken is a speaker, photographer, and creative guide who helps people reconnect with who they are, in a way that will move them towards what they want to accomplish. As the creator of the ThrivFOCUS tool and the C.A.L.M. Framework, Jenn teaches creative adaptive intelligence: the capacity to navigate uncertainty with clarity, innovation, and self-trust. Her work blends visual storytelling, self-leadership, and practical reflection to help individuals move forward from alignment rather than pressure. Jenn brings a grounded, human-centered approach to growth, inviting people to return to what already works so they can build lives that feel sustainable, meaningful, and true.
This is a grounded, supportive space to ease into the turn of the year with intention — not urgency. Come create something meaningful, personal, and deeply aligned with the way you want to feel in 2026.
Space is limited!
Ticket Price: $145
✨ Early Bird Perk! ✨
RSVP by December 31 and unlock a free 1:1 session with BOTH speakers — an exclusive bonus to help you start the year grounded, clear, and supported. Offer must be redeemed by Feb 25th 2026
What’s a Being Board?
A Being Board is a grounded alternative to a traditional vision board. Instead of focusing on future achievements or ideal outcomes, a Being Board centers on who you are becoming in your daily life—how you want to feel, how you want to show up, and what values guide your choices. It’s less about aspiration and more about recognition. Each image reflects a state of being that already feels true or supportive, helping you return to yourself when you’re stressed, making decisions, or navigating change. A Being Board becomes a living tool you revisit—not a one-time project—supporting sustainable habits, self-trust, and intentional living.
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Where is it happening?
516 Moore Street, Suite 100, Baton Rouge, LA 70806, United StatesEvent Location & Nearby Stays:
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