Wellness Sundays - Guided Meditation with a live panda drum

Escape the hustle and find your flow in Baltimore’s most immersive creative sanctuary.

Join us in The Macrame Room at Focused on Creatives for a transformative 60-minute guided meditation journey, this session is designed to help the "chronically busy" reset their nervous systems through the power of mindfulness and melodic percussion.

Unlike traditional silent meditation, this session features the live, ethereal sounds of the Panda Drum. Its steel tongue vibrations produce a bell-like resonance that naturally induces a "theta" brainwave state—the sweet spot for deep relaxation and creative insight.

• Guided Mindfulness: A 1-hour curated journey to release tension and ground your energy.
• Live Soundscape: The hypnotic, melodic rhythms of the Panda Drum played live.
• Immersive Setting: Surround yourself with the intricate, tactile beauty of The Macrame Room—a space designed for inspiration.

• Reduce Creative Burnout: Clear the mental fog and make room for new ideas.
• Stress Relief: Lower cortisol levels through rhythmic sound healing.
• Community: Connect with like-minded Baltimore creatives in a unique, local pop-up.

• Where: The Macrame Room (Hosted at Focused on Creatives, Baltimore, MD)
• Duration: 1 Hour
• What to Bring: A yoga mat, a water bottle, and an open mind.

Tickets are limited to ensure an intimate, high-vibe experience. Secure your spot today!

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Host or Publisher The Macrame Room