Wellness Series: “Life keeps Lifeing”

“Life be Lifeing” is a term we tend to hear on a regular basis that implies that life goes on offering stressors regardless. Together we can talk about our life struggles in a relatable manner and share how life stress impacts nearly everyone while learning tips for managing stress.

This workshop will explain:

• What causes stress
• The consequences of unmanaged stress
• Offer practical tips for managing stress
• Offer opportunities to practice stress management

About the presenter: Pamela K. Williams, LCPC, has been a therapist in private practice for eight years. She works primarily with couples, families and individuals who seek to enhance their overall quality of life. Her advanced training in trauma and substance use disorders make her uniquely qualified to support a large variety of individuals’ needs. She can be reached at (773) 217-9368.

To be held on the 1st floor of the Beverly Therapists Office.

Host or Publisher Beverly Therapists