Wellness Revolution
Schedule
Mon Aug 25 2025 at 01:00 pm to 06:00 pm
UTC+01:00Location
Metropolis Food Hall - Vauxhall | London, EN
About this Event
Wellness Revolution Hybrid Training
Welcome to the Wellness Revolution event!
Register at the Metropolis Food Hall - Vauxhall for a day filled with activities focused on improving your well-being.
Join Us and Bring Your Loved Ones!
Help us make a difference at WELLNESS REVOLUTION on 25TH OF AUGUST. Your support matters, and when you bring friends and family, we can amplify our impact!
Why Bring Others?
- Create Lasting Memories
- Strengthen Community Bonds
- Make a Bigger Impact
Let’s unite for a common cause! Bring your loved ones and show that together, we can create change.
Every Voice Counts!We have 2 packages, please read description properly.
Hybrid Training Experience Competition Package
- Price: £75
Unleash Your Potential at Our Hybrid Fitness Competitions!
Are you ready to challenge yourself like never before? Join us for an exhilarating experience that blends the thrill of competition with the ultimate test of your physical capabilities! Our Hybrid Fitness Competitions are crafted to push your limits and elevate your fitness journey.
In these dynamic events, you'll navigate a series of diverse challenges that seamlessly incorporate running, rowing, weightlifting, bodyweight exercises, and flexibility movement. Whether you're striving for a personal best or competing for top honors, our carefully designed courses will not only test your strength, endurance, and speed but also enhance your agility and flexibility.
Sessions Breakdown:
First Session: 1 PM - 1:50 PM
Second Session: 2PM - 2:50 PM
Third Session: 3PM - 3:45 PM
Fourth Session 4PM- 4:45PM
Why Participate?
- Comprehensive Fitness Test: Experience a well-rounded challenge that engages every aspect of fitness.
- Community Spirit: Join a supportive and motivating community of fitness enthusiasts who share your passion.
- Elevate Your Skills: Improve your performance with varied exercises that promote strength, speed, and flexibility.
- Food Included: Participants will be given a voucher to get their lunch, including a drink to complement the experience.
- Prizes and Recognition: Compete for exciting prizes and earn recognition for your hard work!
Don't miss this chance to step outside your comfort zone and redefine your limits. We blend functional exercises (movements that prepare your body for real-life activities) with stamina-boosting workouts. This powerful combination isn't just about physical fitness; it's about building mental toughness, improving your resilience, and supporting your mental well-being.
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Mindful Movement Journey Package
Price: £45
Join us for the Mindfulness Revolution Event, where we blend the energizing vibrancy of Salsa Cardio Dance, the core-strengthening benefits of Pilates, and the calming nature of Yoga into a unique experience designed to promote physical wellness, mental well-being, and community connection.
Sessions Breakdown:
1. Dance Session: 1:30 PM - 2:25 PM
Join us for a lively Salsa Dance Fitness lesson with Erika G! This fun class combines rhythm and movement for a full-body workout that boosts cardiovascular health, flexibility, and mood. Experience the joy of dance while enhancing your overall wellness—physically and mentally. Let's get moving!
2. Pilates Session: 2:30 PM - 3:20 PM
Transition into a core-strengthening Pilates session with Manon that focuses on improving flexibility, posture, and overall strength. This class is suitable for all skill levels and will enhance your body awareness.
3. Yoga Session: 3:30 PM - 4:20 PM
Conclude the afternoon with a serene Yoga session that promotes relaxation, mindfulness, and inner peace. This session will help you connect with your breath and release tension, leaving you feeling refreshed and centered.
Important Reminder:
Bring Your Own Pilates Mat to fully participate in the Pilates and Yoga session.
- Food Included: Participants will be given a voucher to get their lunch, including a drink to complement the experience.
CLOSING THE EVENT AT 6PM: Don't miss our electrifying rumba to close the event!
The packages is crafted to enhance physical health and foster community engagement. With vibrant music, delicious food, and an exciting atmosphere, this event promises to be a transformative wellness experience—not just for your body but also for building lasting friendships and connections within our community.
Agenda
🕑: 01:00 PM - 05:00 PM
Hybrid Training Experience Competition Package
Info: What is Hybrid Training? Ever wanted to be strong, have incredible stamina, and boost your overall resilience? Hybrid Training combines the best of both worlds!
We blend functional exercises (movements that prepare your body for real-life activities) with stamina-boosting workouts. This powerful combination isn't just about physical fitness; it's about building mental toughness, improving your resilience. Includes four dynamic workout sessions scheduled at 1 PM, 2 PM, 3 PM, and 4 PM. Participants will engage in high-energy training challenges while fostering teamwork and friendly competition.
As a bonus, enjoy delicious food and a refreshing drink, along with a beer voucher to celebrate your accomplishments after the sessions. Groove to the beats of a live DJ and unwind with an exhilarating live performance to close the event. Don’t miss out on this unforgettable experience!
🕑: 01:30 PM - 05:00 AM
Mindful Movement Journey Package
Info: Mindful Movement Journey Package
Price: £45
Join us for the Mindfulness Revolution Event and immerse yourself in the Mindful Movement Journey Package! This transformative experience blends Dance, Pilates, and Yoga to rejuvenate your mind, body, and soul.
What to Expect:
- Salsa Dance Session (1:30 PM - 2:20 PM): Kick off with a high-energy Dance session that lifts your spirits and invigorates your body. Feel the rhythm as you express yourself, letting go of stress and embracing joy.
- Pilates Session (2:30 PM - 3:20 PM): Move into a core-strengthening Pilates session designed to enhance your body awareness, flexibility, and posture. Feel the connection between breath and movement as you cultivate strength and balance.
- Yoga Session (3:30 PM - 4:20PM): Conclude your journey with a calming Yoga session that nurtures your spirit. Find peace and mindfulness as you connect with your breath and create space for relaxation and self-reflection.
Untitled agenda
🕑: 01:30 PM - 05:00 AM
Mindful Movement Journey Package- Salsa Dance, Pilates and Yoga
Info: Mindful Movement Journey Package
Price: £45
Join us for the Mindfulness Revolution Event and immerse yourself in the Mindful Movement Journey Package! This transformative experience blends Dance, Pilates, and Yoga to rejuvenate your mind, body, and soul.
What to Expect:
- Salsa Dance Session (1:30 PM - 2:20 PM): Kick off with a high-energy Dance session that lifts your spirits and invigorates your body. Feel the rhythm as you express yourself, letting go of stress and embracing joy.
- Pilates Session (2:30 PM - 3:20 PM): Move into a core-strengthening Pilates session designed to enhance your body awareness, flexibility, and posture. Feel the connection between breath and movement as you cultivate strength and balance.
- Yoga Session (3:30 PM - 4:20PM): Conclude your journey with a calming Yoga session that nurtures your spirit. Find peace and mindfulness as you connect with your breath and create space for relaxation and self-reflection.
Where is it happening?
Metropolis Food Hall - Vauxhall, 72 Albert Embankment, London, United KingdomEvent Location & Nearby Stays:
GBP 49.46 to GBP 76.55
