Wellness on the Plaza: Bootcamp

Name: Wellness on the Plaza: Bootcamp
Start: 2024-07-18T18:40:00-04:00
End: 2024-07-18T19:20:00-04:00
Location: Cascade Plaza, Akron

Schedule

Thu Jul 18 2024 at 06:40 pm to 07:20 pm

UTC-04:00

Location

Cascade Plaza, Akron | Akron, OH

Join us on Cascade Plaza in downtown Akron for Bootcamp on the Plaza, Thursdays from 6:40 - 7:20 pm, from July 18 - September 5, EXCEPT for 1 session on May 30, from 5:30 - 6:30 pm.
Get sweaty this summer with this high-intensity interval training (HIIT) workout led by licensed instructor Mary Anderson. Bootcamp is a full-body workout that incorporates both aerobic exercise and strength training into a single workout. This is a great option if you’re already active and looking to take your workouts to the next level in a way that’s challenging, varied, and fun.
Refreshments will be available for purchase at The Shed during and after this class.
Wellness on the Plaza fitness classes are supported by Downtown Akron Partnership and the Knight Foundation.