Wellness on Tap: RE: Stretching

Join The Wellness Collective with guest speaker Cass Burres for the second installment of Wellness on Tap! Discover how simple stretching and mobility practices can energize your body, reduce tension, and improve your overall well-being—all within the inspiring workspace environment of The Yard.

Whether you’re aiming to enhance your daily movement, ease workday stress, or simply curious about feeling better in your body, this talk offers practical tips and insights that fit seamlessly into any busy lifestyle. Bring yourself, your questions, and an open mind. Take a well-deserved break with us!

What to Expect:

• Engaging insights into how stretching supports your wellness
• A relaxed, social atmosphere with light refreshments
• Community, conversation, and expert guidance

Learn a short stretch routine to do during that meeting that could've been an email.

Host or Publisher The Wellness Collective