Wellness Journey Series at The Brownwood Spa - Series 1: Lunar Cycles

Join us on the Outdoor Fitness Terrace at The Brownwood Hotel & Spa for a thoughtfully guided 4-week wellness series inspired by the phases of the moon. Each evening blends gentle movement, meditation, sound healing, and reflective journaling to support balance — physically, mentally, and emotionally.

Attend one session or commit to the full lunar cycle for a deeper experience.

Set clear, grounded intentions for the month ahead through guided journaling, crystal bowl sound healing, meditation, and gentle Hatha yoga.

Build focus and forward movement with energizing yoga, reflection prompts, and meditation for an intentional evening designed to help you release what’s holding you back and take confident steps forward.

Release stress and emotional buildup through moon salutations, sound bath, guided meditation, gratitude practices, and a moon water ritual.

Slow down, restore, and reset with grounding yoga, cacao ceremony, sound healing, and guided gratitude journaling.

Event Details
Outdoor Fitness Terrace | The Brownwood Hotel & Spa
Dates: March 18th, March 25th, April, 1st, April 9th
Time: 6:00 PM – 8:00 PM
Cost: Single Session - $65, Full 4-Week Series - $240 (not inclusive of tax and Eventbrite fees)

Please wear comfortable clothing and bring a yoga mat if available. Light layers recommended. Space is limited to preserve an intimate, restorative experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Brownwood Hotel and Spa