Wellness in Small Habits: From Bump to Baby, Breastfeeding & Beyond

Explore herbal self-care from pregnancy through postpartum, and create your own tea blend and herbal foot soak to take home.
About this Event

There’s a lot to navigate through pregnancy, breastfeeding, postpartum, and weaning. This hands-on workshop makes space to focus on caring for you, too.

Join Stem & Vine, in partnership with Eudemonia Herbs and in collaboration with Noted., for an approachable exploration of herbs and self-care throughout the pregnancy and postpartum journey.

Together, we’ll learn about herbs traditionally used during these stages, with time to ask questions and explore how small, thoughtful habits can fit into your daily routine.

Your experience includes:

• Guided herbal education: Explore traditional uses of nutritive and restorative herbs, from preparing for pregnancy through postpartum, breastfeeding, and weaning.
• A hands-on herbal tea bar: Learn about the ingredients and create a personalized tea blend to take home.
• A take-home herbal foot soak: Make a soothing addition to your self-care routine.
• Conversation and connection: Bring your questions and connect with others navigating these stages of life.

Whether you’re preparing for pregnancy, currently expecting, breastfeeding, postpartum, or beginning to wean, you’re welcome here.

No previous herbal experience is needed. Bring your curiosity and your questions—we’ll provide the materials.