Wellness & Worship

Wellness & Worship blends movement, reflection, and connection in a way that feels grounding and real. We’ll open with prayer and scripture meditation, flow through a thoughtfully guided movement session, then gather for fellowship, journaling, and intentional conversation. No pressure. No perfection. Just a shared space to care for your body, nurture your spirit, and spend time in uplifting community rooted in faith.

Journals and refreshments will be provided.

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