WellFest Adelaide Studio Sound Bath Soul Sessions

Breathe Stretch Float is excited to be part of Wellfest Adelaide for the third year in a row, and this year, bringing studio sound bath sessions for everyone to enjoy!

Providing you with the opportunity over four sessions on October 6, to share this amazing healing experience with your whole family, a group of friends or even some well-needed solitude just for yourself.

Our beautiful light and airy yoga studio won the 2022 Quality Business Awards for 'Best Yoga Studio in Adelaide' and we are excited to share these beautiful sessions with you!

We are also home to SA's first and only Himalayan Salt Cave and featured in the Advertiser, SA Life, Glam Adelaide and voted by Adelady as one of '15 SA Girlie Weekend Away Ideas'.

Sound healing uses frequency and vibration to balance the physical, emotional and spiritual body. It switches off our sympathetic nervous system, our fight or flight response and activates our parasympathetic nervous system, which brings about deep relaxation, a sense of calm, peace and general wellbeing. It helps with stress, anxiety, high blood pressure, insomnia, helps boost the immune system and enhances the body's natural healing abilities. Sound Healing takes you into a theta brainwave state, which allows access to deeper levels of inner wisdom and healing. Following a session, you experience an increase in energy, improved mental clarity and you will feel completely relaxed but also revitalised.

STUDIO SOUND BATH SESSIONS

Session times: Friday, 6 October at 10am, 12pm, 2pm & 4pm.

Sit or lay back and allow yourself to be transported to a space of deep relaxation with the magical sounds of Tibetan and crystal singing bowls, gongs, drums, chimes and more, as you are taken on this incredible journey of sound that will leave you feeling truly relaxed, uplifted and renewed.

WHAT TO BRING

* yoga mat

* blanket

* pillow + eye pillow/eye mask

* wear warm removable layers

* thick socks (if you're prone to cold feet)

* bottle of water

If you are bringing along your little ones, please ensure they are able to lay or sit still and quiet for 60 minutes to allow everyone to enjoy this beautiful and immersive experience.

Please arrive no later than 15 minutes prior to the start time as we will not be able to accommodate any late arrivals and all sessions will have strict commencement times. Due to the sellout of tickets, they cannot be transferred to another session if you are late.

We look forward to sharing these unique and beautiful experiences with you and your family this year at WellFest Adelaide 2023!

ABOUT YOUR FACILITATORS

MEET JO BEZZINA - owner of Boho Buddha & co-owner of Breathe Stretch Float

Jo is a SoulNar Sound Healing + Energy Therapy Practitioner, Sound Bath Facilitator, Yoga Teacher, Retreat + Workshop Facilitator and both herself and Leanne have collaborated over the last 6 months to host two special retreat days here at Breathe Stretch Float. She is the only SoulNar Practitioner in Australia to provide this 1:1 healing in a Himalayan Salt Cave, allowing you to receive 3 healing modalities in the one session! Jo holds sound baths and various styles of yoga for private groups, schools, corporate events and retreats around Adelaide. She held sound baths and ran her healings at the Divine Connections Body & Wellness Fair in May (returning again on November 12) and recently at the Body, Mind & Psychic Expo at the Wayville Showgrounds.

MEET LEANNE FORRESTER - owner of Sparkling Lotus Healing

She is a Seichim Reiki Master, Pellowah Energy Healing Practitioner, Crystal and Flower Therapy Healer, Sound Healing Practitioner and retreat/workshop facilitator. Leanne faciliated the WellFest Adelaide sessions in 2022 and we are excited to have her back. She also holds sound baths for private groups, retreats and corporate events around Adelaide and also offers 1:1 sessions in her beautiful, tranquil healing space at Parkholme.

PLEASE NOTE: We do not advise attending a sound bath session if you are in the first trimester of your pregnancy.

No refunds will be given for change of mind or no-shows - tickets may be transferred to another person if you can no longer make the date/time you purchased your ticket for.

Host or Publisher Breathe Stretch Float