WellCome OM Wellness Lecture: Flexercising
Schedule
Thu Jul 01 2021 at 05:30 pm to 07:00 pm
Location
WellCome OM Integral Healing & Education Center | Spring Hill, FL
Core Strength: A Critical Element For Better Health
About this Event
Join us for a FREE community education seminar by Naturopathic Medical Physician, Dr. Maria Scunziano at the WellCome OM Integral Healing and Education Center in Spring Hill, FL.
Guest Speaker: Elaine Peebles, RYT 200 - Pilates
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About Dr. Maria Scunziano
Dr. Maria is a board-certified physician with a medical degree from New York Medical College who also holds a diploma from Clayton College of Natural Health as a naturopathic medical doctor.
She approaches all matters of health in a holistic manner and applies integrative techniques with a strong emphasis on nutrition and lifestyle strategies. Versed and continuously educating herself in the Macrobiotic philosophy, Dr. M knows the huge value that these concepts play in true health. She advocates cooking with Macro principles and considers it fundamental to proper balance and wellness. Dr. M emphasizes whole patient wellness – taking into consideration the unique physical, mental, emotional and spiritual state of each patient
About Elaine Peebles
Pilates has been a part of my life for over 25 years, this form, this method of mind-body integration has helped me grow, heal, and become empowered when life handed me a brain tumor. My recovery was fast and I became stronger mentally and physically. Pilates and yoga can produce miracles. I completed my Pilates Mat certification in 2000 in New York with Kelly Kane Core Integration. So very grateful for her time and wisdom. I began teaching in NJ in clubs and corporate fitness centers also offering personal training sessions. Along my way I have taught in MA NJ CA MD and Tampa Bay FL. I completed a power yoga certification with Adrienne Reed (PBS teacher) in 2013. Very grateful for all her time and knowledge. In my classes, I love to combine dynamic creative sequencing, props, playfulness, and some hard work. Stretches and breathwork are included throughout the session to leave you feeling nourished, balanced, and relaxed, with energy left for your day.
About the WellCome OM Center:
At the OM Center, the concept of a lifelong wholesome and balanced food plan is the most fundamental aspect of wellness. Our goal is to educate clients on how to evaluate their lifestyle choices and to empower you to achieve and sustain improved health.
Visit us online at wellcomeomcenter.com
Call 352-600-4242
Where is it happening?
WellCome OM Integral Healing & Education Center, 4242 Lake in the Woods Drive, Spring Hill, United StatesEvent Location & Nearby Stays:
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