Wellbeing Retreat: The Real Reset

Why join us?

Join us at Queens House, Chester on 10/01/2026 for the Real Reset. This January, step away from the noise of “New Year, New Me” and take time for something real, something meaningful that goes beyond January or changing how you look. The Real Reset is a nurturing wellbeing retreat designed to help you reconnect, refocus, and recharge — not through quick fixes, but through meaningful change. Guided by an experienced, passionate and supportive team, you’ll explore:

• The lens we look through: How the stories we tell ourselves impact our beliefs and set the scene for what we think we can achieve (reflecting on how we can be more compassionate and kind to ourselves to succeed)
• Mind body connection: How looking after our body is the foundation that resources us for life (explore nutrition, movement and sleep)
• Lunch
• Roots and horizons: Staying grounded whilst moving towards where you want to be (thinking about realistic goals and exploring obstacles so that you can overcome them)
• From reflection to intention and action: Mapping the journey ahead by making commitments to yourself for 2026 and beyond (let’s make a plan)

You’ll leave with:

• Reconnect with yourself – gain insight into your thoughts, habits, and emotions so you can move forward with greater self-awareness and compassion.
• Feel renewed energy and focus – through nurturing your body, resting deeply, and understanding what truly restores you.
• Clarify your direction – set realistic, meaningful goals that align with your values rather than external pressure or “shoulds.”
• Practical tools to promote balance, resilience and purpose
• An actionable plan

Real growth doesn’t come from reinvention — it comes from refocusing and reconnecting.

Gift vouchers are available for this retreat if you would life to give the gift of well being to someone you care about.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Pathways Therapeutic Services Ltd