Wellbeing Dips, Tuesday 6pm-7pm

Name: Wellbeing Dips, Tuesday 6pm-7pm
Start: 2025-09-02T18:00:00+01:00
End: 2025-09-02T19:00:00+01:00
Location: Halifax

Schedule

Tue Sep 02 2025 at 06:00 pm to 07:00 pm

UTC+01:00

Location

Halifax | Rochdale, EN

Wellbeing Dips: Reclaim Your Peace of Mind
These sessions provide you with the perfect opportunity to take time for yourself, boost your serotonin and dopamine levels, and enjoy a safe space to express your stresses. Find inner peace and tranquillity surrounded by the natural beauty of open green spaces, enhanced by the invigorating experience of cold water immersion.
I am here to guide you through mindfulness practices designed to help release stress and anxiety, promoting a sense of calm and balance.
Please note that completing an Introduction to Open Water session is required before attending. Contact us for further details.