Wellbeing Collective - Self-Regulation, Meditation, and Nutrition Grounding

Name: Wellbeing Collective - Self-Regulation, Meditation, and Nutrition Grounding
Start: 2025-10-06T18:00:00-04:00
End: 2025-10-06T20:00:00-04:00
Location: 401 N 7th Street, Grand Haven, MI, United States, Michigan 49417

Schedule

Mon Oct 06 2025 at 06:00 pm to 08:00 pm

UTC-04:00

Location

401 N 7th Street, Grand Haven, MI, United States, Michigan 49417 | Grand Haven, MI

The Wellbeing Collective is a collaborative project bringing together local practitioners who offer a wide range of wellness activities. Our goal is to create accessible opportunities for individuals and families to explore different paths to well-being.
Join us:
6-8 pm: Self-Regulation, Meditation, and Nutrition Grounding
Services are offered freely; if you wish, a donation may be made to your practitioner or to the Momentum Center as a token of appreciation.
Service Description:
Self-Regulation: Lisa W. Lee, an energy therapist and teacher, will present simple energy techniques to manage stress.
Meditation: Amy Rothman, a meditation teacher, will lead a 30-minute guided meditation.
Nutrition Grounding: Renee Randall, a food and nutrition enthusiast, will share recipes for Healthy Fall eating.
https://www.momentumcentergh.org/wellbeing-collective