Well Minded Women -Wellness & Menopause Workshop
Schedule
Sat Aug 22 2026 at 10:00 am to 12:30 pm
UTC-04:00Location
Star 4 Yoga | Elkton, FL
Join us in person for a refreshing day at the Well Minded Women Wellness Workshop! It's all about connecting, relaxing, and boosting your mind and spirit with like-minded women. Expect uplifting vibes, inspiring chats, and some cool wellness tips to take home. Don't miss out on this chance to shine bright and feel amazing!
Our Wellness Support Group has been created with Intention for You!
Pause -No-Me ! Welcome to the Club!!
This is dedicated to Women 35+ ages going through Hormones changes, Peri & Menopause.
Let’s talk, you are not alone, we can do this together, support each other while we release and navigate the transition with ease!
Learn mindfully with our Facilitators about, Hormones change, Peri-Menopause, Menopause Stages, and the things that really matter!
* Self-Love
*Acceptance
* Releasing
* Energy
* Emotions
* Hormones
* Nutrition
* Detox
* Skin & Hair care
* Health & Wellness
* Aging Well
* Womanhood
Facilitators:
* Jocelyn Gordon - Womb, Hormones & Fertility Coach
* Marybeth Perrone- Hormones Coach
* Jenn Becker- Nutritional & Detox Coach
Let’s keep it real. Join our bi-monthly group sessions.
What to Expect:
*Group Support
*Main Topic Discussion
*Guided Meditation
*Snacks & Tea
*Cacao Sharing
Contribution $33 P/P
Give yourself this chance to take the first step!
Remember is just a Pause, not the End of You!
Our Support Session will guide you to learn about you and how to take care of yourself, throughout the stages of your own journey.
You will feel more centered and regulated to keep your Flow and your Glow!
This is a space to be authentic and to embrace our Womanhood in togetherness!
If this resonates and is important to you, join us!
Contact us for any questions and to register directly:
Email: [email protected]
Event Organized by @soul.and.senses.retreats
Where is it happening?
Star 4 Yoga, 4300 CR 208, St. Augustine, FL 32092, United States, ElktonUSD 33.00