Weekly Yoga Class: Mindful Movement & Renewal with Karen Stone

Name: Weekly Yoga Class: Mindful Movement & Renewal with Karen Stone
Start: 2025-09-02T18:30:00+01:00
End: 2025-09-02T19:30:00+01:00
Location: St Sebastians Memorial Hall

Schedule

Tue Sep 02 2025 at 06:30 pm to 07:30 pm

UTC+01:00

Location

St Sebastians Memorial Hall | Wokingham, EN

Discover the transformative power of yoga in a welcoming, inclusive environment. Join experienced senior yoga teacher and breathwork coach Karen Stone for a journey that nurtures both body and mind. Whether you're taking your first yoga class or deepening your practice, you'll find your place in our supportive community.
Each session thoughtfully combines:
Gentle, adaptable movements that build strength and flexibility
Expert guidance to ensure safe, comfortable practice at your own pace
Revitalising breathwork to reduce stress and boost energy
A peaceful guided relaxation to leave you feeling refreshed and centered
Perfect for all ages and abilities - no previous experience needed. Give yourself the gift of weekly self-care and join us as we move well, feel well, and live well together.
You'll find us in the Howard Palmer Room (behind the main hall room/same building)