Weekly Pilates in the Park - Free

💪 CAPITAL CORE | WEEKLY FITNESS
Move your body. Build your strength. Find your people.
Your weekly reminder to get moving — and to do it with a community.
Capital Core Weekly Fitness is a recurring movement meetup designed to make fitness feel more social, welcoming, and fun.
Expect Pilates, strength, conditioning, mobility, and other fitness experiences that help you build strength, confidence, and consistency — without needing to be the “fit person” in the room.
Whether you’re getting back into a routine, training toward a goal, or simply looking for a reason to move, come as you are.
WHAT TO EXPECT
🏋️‍♀️ Weekly fitness + movement
💪 Strength & conditioning
🧘‍♀️ Pilates + mobility
🌱 Different workouts & experiences
🤝 Community + connection activities
✨ Occasional guest instructors & special pop-ups
All fitness levels are welcome. Modifications will be offered when possible, and you’re encouraged to work at your own pace.
This is more than a workout.
It’s a place to show up, get stronger, meet people, and keep moving forward.
📍 Location: September at Pedrick Pond Park
📅 Day & time: every Tuesday 6pm
🎟️ RSVP to reserve your spot — some sessions may have limited capacity. https://www.eventbrite.com/e/1998470381709?aff=oddtdtcreator
Come for the workout. Stay for the community.
CAPITAL CORE
Move. Connect. Grow.