Weekly Candlelight Breathwork- 45 min

Name: Weekly Candlelight Breathwork- 45 min
Start: 2026-05-25T19:45:00-07:00
End: 2026-05-25T20:30:00-07:00
Location: Yoga With Shawna

Schedule

Mon May 25 2026 at 07:45 pm to 08:30 pm

UTC-07:00

Location

Yoga With Shawna | Imperial Beach, CA

Come for a relaxing + rejuvenating breathwork experience under candle light! This 45 minute class will teach at least one breathing exercise + give you at least 20 minutes of breathing with time for reflection + rest afterwards. It is designed to help you feel centered, connected, relax, clear your head and balance your body + mind. No experience needed. Bring something comfortable to lay down on: it is suggested to bring a blanket, eye pillow and pillow for under the head and/or legs.
Register at YogaWithShawna.com
$22 drop in. Free for members. Ask Cristina about free passes.