Weekly Breath work classes
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Your breath is one of the most powerful tools you have for influencing your nervous system.
When you're aware of your internal state, you gain the ability to respond rather than react, find calm in the midst of stress, and move through your day with greater intention.
☀️ Morning Breathwork: Begin your day grounded, focused, and connected.
🌙 Evening Breathwork: Release the day's tension and create space for rest and restoration.
Through active meditation and conscious breathing, you'll develop a deeper relationship with yourself—one breath at a time.
Sign up in store or call to reserve your spot!
719-719-2872
When you're aware of your internal state, you gain the ability to respond rather than react, find calm in the midst of stress, and move through your day with greater intention.
☀️ Morning Breathwork: Begin your day grounded, focused, and connected.
🌙 Evening Breathwork: Release the day's tension and create space for rest and restoration.
Through active meditation and conscious breathing, you'll develop a deeper relationship with yourself—one breath at a time.
Sign up in store or call to reserve your spot!
719-719-2872
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Where is it happening?
Aurathentic, 702 Manitou Avenue,Manitou Springs, Colorado, United States
Event Location & Nearby Stays:
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Host or PublisherAurathentic
