We Help Each Other: Mental Wellness Event

In a world where stress and anxiety often take center stage, it's crucial to prioritize our mental well-being. Whether you're struggling with daily stressors, navigating difficult emotions, or simply seeking ways to enhance your overall mental wellness, this workshop is for you.

Through an engaging panel discussion and practical exercises, our expert speakers will share effective techniques for managing stress, building resilience, and fostering a positive mindset.

Host or Publisher Mu Nu Omega Chapter of Alpha Kappa Alpha Sorority, Inc.