We Are Animals: A Workshop for Humans

Find confidence in your vulnerability. Explore a deeper connection with self and with others.

With meditation, breathwork, free-form dance/movement, and play, we will explore methods for regulating our nervous systems and practicing bravery in a fun, shame-free space.

We will learn to release confining concepts of the way you should be, and celebrate the beauty in who you are.

Emotional wellness coach, Julianna Beckert brings a culmination of her experience to her workshops. She’s practiced energy work, meditation, performance art, improv, theater, and clowning. In her teaching, Julianna emphasizes unmasking, emotional awareness, and active observation/listening, to help facilitate connections and presence.

Host or Publisher Julianna Beckert