Waves of Gratitude

ABOUT:
Begin your Thanksgiving with deep restoration and gratitude. Join us for Waves of Gratitude: Yoga Nidra & Sound Healing Journey, a transformative experience combining the deep relaxation of Yoga Nidra with the healing resonance of Sacred Sound. As the vibrations envelop you, Yoga Nidra will guide you into a state of profound rest and awareness, helping you cultivate inner peace and gratitude.

Benefits of Yoga Nidra and Sacred Sound Healing:

• Deep relaxation for the body and mind

• Relief from physical tension and pain

• Enhanced sleep and mood

• Release of anxious thoughts and feelings

• Clarity and a fresh perspective on life’s challenges

• A reset for your nervous system, promoting rejuvenation and peace

Start your day with intention, filling yourself with love and grace so that you can give to others from a full heart. Let the magic of sound and rest melt away stress, leaving you rejuvenated and centered, ready to embrace the day with clarity and calm.

Happy Thanksgiving, Everyone!

WHAT TO BRING:

All props are provided by Gilbert Yoga, feel free to bring anything else you need to be comfortable laying down to recieve meditation & Sound healing

Host or Publisher Sacred Cymatics