Wave upon Wave ~ a 5Rhythms workshop with Joanne Winstanley

Every time we step onto the dance floor is a little different – because we are a bit different, each time. Our practice is inevitably affected by our physical state, by what is on our heart and minds, and by what is moving in our world. One of the potent gifts of 5Rhythms is its range, and its potential to meet us where we are. Each of the 5Rhythms – Flowing, Staccato, Chaos, Lyrical, and Stillness – is a distinct field of energy-in-motion, and each one holds specific teachings and possibilities. This weekend is an invitation to immerse in the physicality of our movement practice, and to find resource in the embodiment of each rhythm as it moves us through a Wave.

Hours: Friday 6:30-9:30pm, Saturday and Sunday 11-5
Cost: US$255 until February 28 / $295 after / $325 supports another dancer
Contact: [email protected] for inquiries or if you wish to pay by check, Zelle, or Venmo

Joanne teaches 5Rhythms with a deep respect for the transformational nature of this practice, for the insight that these maps can bring to our daily lives, and for the unique discovery process of each participant. Her teaching is rooted in a lifelong engagement with her own study and personal work. Since 2001, she has held a steady space for the growth and evolution of a robust dance community in Victoria BC, has supported students and colleagues with their own teaching path, and has shared her love of this practice with communities in Canada, the US, and Europe. www.danceherenow.ca

Host or Publisher Kellie Shannon Elliott